Choose the right diet and caloric intake

Fit and slim

140

AED

A full day plan includes:
- Breakfast
- Lunch
- Dinner

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Sample menu for the week

Monday

Breakfast
Oatmeal with pears

Lunch
Roastbeef Salad

Dinner
Tuna steak with Pumpkin Purée

Salad
Citrus

Juice
Revitalizing
Tuesday

Breakfast
Gluten-free salmon wrap

Lunch
Lemongrass chicken skewers with black rice and tomato salsa
Dinner
Octopus with stuffed peppers and cauliflower-Broccoli Puré (superfood)

Juice
Antioxidant
Wednesday

Breakfast
Coconut Rice Porridge low fat with mango sauce

Lunch
Vegetable bowl with "wagyu" beef cheeks (superfood)

Dinner
Salmon steak with asparagus and carrot-orange Purée

Juice
Immune Boost
Thursday

Breakfast
Gluten-free banana bread with grilled pineapple and Greek Yogurt

Lunch
Chicken Breast with carrot-ginger purée and roasted Sweet Potato

Dinner
Shrimp skewers quinoa with Roasted Vegetables and “Pilati” Sauce (superfood)

Juice
Vitamin Boost
Friday

Breakfast
Coconut milk oatmeal with apples

Lunch
Filet Mignon with vegetable lasagna

Dinner
Black Rice bowl with shrimps (superfood)

Juice
Balancing
Saturday

Breakfast
Carrot cake loaf (sugar-free, gluten-free) with yogurt and mango

Lunch
Chicken Breast with polenta, mushrooms and tomato salsa

Dinner
Sea Bream with sicilian-Style sauce and roasted pumpkin

Juice
Rejuvenating
Sunday

Breakfast
Chocolate Granola with fresh Blueberries and greek yogurt

Lunch
Lemongrass chicken skewers
Amaranth with Spinach

Dinner
Tofu and quinoa bowl (superfood)

Juice
Refreshing